Why don’t I have enough self esteem?

I will now be presenting evening talks in Toorak, Melbourne.   Here are some upcoming  talks:   – Enough with ‘managing’ anxiety – it’s time to put it back where it belongs. – The difficulty we all face with our feelings, and what do we about it. – Using the...

I don’t know, and Freud

  “I don’t know”   Is the most common response I get when I ask someone what their body is communicating to them (in a therapeutic setting; I don’t tend to ask people in my life randomly this particular question)  Average length of time before “I don’t know” emerges? Less...

embedded problems

With some splinters, our body will, with time, simply push them to the surface.   Some splinters though have been buried deep within.   We don’t know what impact they have on our system, but we know they are there, lurking.   These splinters will probably need someone else to...

therapy

The pain felt by a young woman with a lifetime of hurt – “a thousand little cuts”...

self image distortions

The idea of who we are – of how we see ourselves, has, of course been widely discussed. Self perception, self view, self image, self concept…I think if you google.com self perception, there are about 36 million hits. Whilst busy at work (ahem…) I stumbled across this: https://www.youtube.com/watch?v=sPZ0N4HdYYA Now sure,...